Teen Depression – Do You Know the Signs?

Depression and anxiety are becoming  common words in the vocabulary of many families.  With the current stressors of school, peer pressure,…

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An Open Letter to Those Who Think Their “Life Sucks”

We don’t stumble accidentally into an amazing life. It takes a decision. A commitment to consistently work on ourselves.

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Letter from the Emotional Addict

Letter from the Emotional Addict. I am an addict. An addict that you could never identify from the outside. I am an emotional addict.

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8 Simple Steps on How To Overcome Perfectionism

8 Simple Steps on How To Overcome Perfectionism

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