Taking Charge and Moving into Happiness

Now that you have become aware of some of the obstacles that are holding you back from your true happiness,…

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Teen Depression – Do You Know the Signs?

Depression and anxiety are becoming  common words in the vocabulary of many families.  With the current stressors of school, peer pressure,…

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7 Must Do’s to Be Happy Every Day

Being happy is not genetic; it is a state of mind. Abraham Lincoln said, “Most people are as happy as…

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4 Steps to Tame the Ego/False Self and The Lies It Tells Us

We have this false self, or “Ego” as some call it, dwelling inside of us. It is that voice that…

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5 Healthy Stress Relievers

Stress is a natural occurrence in life.

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An Open Letter to Those Who Think Their “Life Sucks”

We don’t stumble accidentally into an amazing life. It takes a decision. A commitment to consistently work on ourselves.

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Letter from the Emotional Addict

Letter from the Emotional Addict. I am an addict. An addict that you could never identify from the outside. I am an emotional addict.

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25 Little Life Changing Tips

With the year coming to an end, we thought it is a perfect time to offer you a new start…

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12 Secrets to Simplifying Your Life

12 Secrets to Simplifying Your Life

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