Teen Depression – Do You Know the Signs?

Depression and anxiety are becoming  common words in the vocabulary of many families.  With the current stressors of school, peer pressure,…

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Letter from the Emotional Addict

Letter from the Emotional Addict. I am an addict. An addict that you could never identify from the outside. I am an emotional addict.

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2 Ways to Stop Worrying About What Everyone Thinks of You

“What’s wrong with wanting others to like you?” That’s what several of our course members asked me via email in…

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