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Teen Depression – Do You Know the Signs?

Depression and anxiety are becoming  common words in the vocabulary of many families.  With the current stressors of school, peer pressure, family, money, social media and technology, it is no wonder why todays teens are suffering more with depression and anxiety than ever before.  Teenage behavior is so up and down as it is, that depression […]

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An Open Letter to Those Who Think Their “Life Sucks”

We don’t stumble accidentally into an amazing life. It takes a decision. A commitment to consistently work on ourselves.

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Letter from the Emotional Addict

Letter from the Emotional Addict. I am an addict. An addict that you could never identify from the outside. I am an emotional addict.

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