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7 Must Do’s to Be Happy Every Day

Being happy is not genetic; it is a state of mind. Abraham Lincoln said, “Most people are as happy as they make up their mind to be.” With that being said, it is evident that many of us have a hard time deciding to be happy and actually staying in that happy place. Some of […]

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5 Requirements for a Happy Relationship

  Relationships are not easy, in fact sometimes they can be a lot of work. If you are being hurt by your partner’s actions, there is still love in the midst of it. When you stop caring and become indifferent, that is when the relationship or marriage is heading towards trouble. Our partner came in […]

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4 Steps to Tame the Ego/False Self and The Lies It Tells Us

We have this false self, or “Ego” as some call it, dwelling inside of us. It is that voice that tells us to give up, that we can’t accomplish something, that we don’t deserve to be successful, or that we are fat. We all have one; it is the voice that keeps us from reaching […]

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25 Little Life Changing Tips

With the year coming to an end, we thought it is a perfect time to offer you a new start by challenging you with some new tools that can roll you in to the New Year with a bang! You can actually improve your life and bring out your true essence. We all need a […]

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Resistance and 4 Steps on How to Release From Its Power

We are reposting on one of our popular posts…. What is resistance? Resistance is the refusal to accept or comply with something; the attempt to prevent something by action or argument. When we are not able to accept something or someone in our lives, or how we are feeling, we are resisting it (or them). […]

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5 Things You Should Make Time For Daily

5 Things You Should Make Time For Daily by Invigorated Solutions

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Resistance and 4 Steps on How to Release From Its Power

What is resistance? Resistance is the refusal to accept or comply with something; the attempt to prevent something by action or argument. When we are not able to accept something or someone in our lives, or how we are feeling, we are resisting it (or them). By resisting anything, we are feeding energy to it. […]

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10 Things to Remember About Toxic Family Members

Letting go of (or breaking up with) a toxic friend, boyfriend or girlfriend is one thing, and there’s plenty of advice out there for doing so, but what about letting go of a toxic family member? Most of us are not in a position to just walk away, nor do we feel that we want […]

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2 Ways to Stop Worrying About What Everyone Thinks of You

“What’s wrong with wanting others to like you?” That’s what several of our course members asked me via email in response to one of our recent course member discussions. And I’ve been asked similar questions over the years too. So today, I want to discuss why it’s not healthy to spend lots of time worrying […]

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