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Resistance and 4 Steps on How to Release From Its Power

What is resistance? Resistance is the refusal to accept or comply with something; the attempt to prevent something by action or argument. When we are not able to accept something or someone in our lives, or how we are feeling, we are resisting it (or them). By resisting anything, we are feeding energy to it. […]

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How to Keep Your Children from Running Your Life

Experts say bringing back discipline is key to getting well-behaved kids. Watching prime-time TV may give the impression that today’s parents are getting desperate — the shows feature overwhelmed moms and dads struggling to get their kids under control. Cynthia Goodman can relate. On the boardwalk near her home in Hallandale Beach, Fla., her 2-year-old […]

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Social media overload causing anxiety for many teens

The virtual world of social media is a dominant force in the lives of many teenagers. Nearly 40 percent of teens carry a smart phone, according to data released by Pew Research Center. But these days the online world is having dire effects on the way some girls are trying to navigate the real world. […]

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4 Toxic Behaviors that Tear Couples Apart

The best relationships are the best not because they have always been the happiest, but because they have stayed strong through the mightiest of storms. Whether you’re working to fix your marriage, a dating relationship, or a friendship, there are lots of little things you can do to keep your relationship on track.  And since […]

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The 5 Most Important Money Lessons To Teach Your Kids

Given how important financial skills are to navigating life, it’s surprising that our schools don’t teach children about money. As a parent, however, you can teach your child important financial lessons — and you should. “Look at the mortgage crisis and how many families lost their homes — 3.9 million foreclosures. Look at the amount […]

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