Anxiety attitude Believing breaking habits Career Changing Behavior Coaching communication Communications Confidence Depression Emotional Intelligence Energy Excerise family Goal Setting Goals Good Habits Happiness Happy Couple Health Tips healthy communication Healthy living healthy relationship Intimacy invigorated solution Invigorated Solutions Life life lessons Living Life Love love life Love Yourself Manifesting Happiness Marc and Angel Hacklife Mind over matter Mind Power Mindful Morning Rituals Motivation Moving Forward Peace Peaceful Perfection Perfectionism Perseverance Personal Development Personal Growth Positive Energy Positive Thinking Productivity Relationships Self Actualization Self Discovery Self Improvement self-esteem Spirituality State of Mind Success Thoughts toxic family members Well Being Work Life Balance zen

7 Must Do’s to Be Happy Every Day

Being happy is not genetic; it is a state of mind. Abraham Lincoln said, “Most people are as happy as they make up their mind to be.” With that being said, it is evident that many of us have a hard time deciding to be happy and actually staying in that happy place. Some of […]

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4 Steps to Tame the Ego/False Self and The Lies It Tells Us

We have this false self, or “Ego” as some call it, dwelling inside of us. It is that voice that tells us to give up, that we can’t accomplish something, that we don’t deserve to be successful, or that we are fat. We all have one; it is the voice that keeps us from reaching […]

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An Open Letter to Those Who Think Their “Life Sucks”

We don’t stumble accidentally into an amazing life. It takes a decision. A commitment to consistently work on ourselves.

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Letter from the Emotional Addict

Letter from the Emotional Addict. I am an addict. An addict that you could never identify from the outside. I am an emotional addict.

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Are You Afraid of Mermaids and Unicorns?

Are You Afraid of Mermaids and Unicorns?

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25 Little Life Changing Tips

With the year coming to an end, we thought it is a perfect time to offer you a new start by challenging you with some new tools that can roll you in to the New Year with a bang! You can actually improve your life and bring out your true essence. We all need a […]

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Resistance and 4 Steps on How to Release From Its Power

We are reposting on one of our popular posts…. What is resistance? Resistance is the refusal to accept or comply with something; the attempt to prevent something by action or argument. When we are not able to accept something or someone in our lives, or how we are feeling, we are resisting it (or them). […]

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Social media overload causing anxiety for many teens

The virtual world of social media is a dominant force in the lives of many teenagers. Nearly 40 percent of teens carry a smart phone, according to data released by Pew Research Center. But these days the online world is having dire effects on the way some girls are trying to navigate the real world. […]

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4 Toxic Behaviors that Tear Couples Apart

The best relationships are the best not because they have always been the happiest, but because they have stayed strong through the mightiest of storms. Whether you’re working to fix your marriage, a dating relationship, or a friendship, there are lots of little things you can do to keep your relationship on track.  And since […]

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