Teen Depression – Do You Know the Signs?

Depression and anxiety are becoming  common words in the vocabulary of many families.  With the current stressors of school, peer pressure, […]

Letter from the Emotional Addict

Letter from the Emotional Addict. I am an addict. An addict that you could never identify from the outside. I am an emotional addict.

2 Ways to Stop Worrying About What Everyone Thinks of You

“What’s wrong with wanting others to like you?” That’s what several of our course members asked me via email in […]