Depression and anxiety are becoming common words in the vocabulary of many families. With the current stressors of school, peer pressure, family, money, social media and technology, it is no wonder why todays teens are suffering more with depression and anxiety than ever before. Teenage behavior is so up and down as it is, that depression […]
Letter from the Emotional Addict. I am an addict. An addict that you could never identify from the outside. I am an emotional addict.
“What’s wrong with wanting others to like you?” That’s what several of our course members asked me via email in response to one of our recent course member discussions. And I’ve been asked similar questions over the years too. So today, I want to discuss why it’s not healthy to spend lots of time worrying […]