awareness Blaming Others Changing Behavior communication Emotional Intelligence Happiness healthy relationship Intimacy Negative Thinking Personal Development Self Actualization Self Improvement toxic family members

Being Overly Self-Focused

Without a doubt, there’s a level of self-focus we all need to have to be successful in whatever we are doing in our lives. However, you have to understand when your level of self-focus becomes so extreme that it causes you to misjudge others. When you are overly concerned with yourself, you can fail to […]

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An Open Letter to Those Who Think Their “Life Sucks”

We don’t stumble accidentally into an amazing life. It takes a decision. A commitment to consistently work on ourselves.

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Are You Afraid of Mermaids and Unicorns?

Are You Afraid of Mermaids and Unicorns?

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Resistance and 4 Steps on How to Release From Its Power

What is resistance? Resistance is the refusal to accept or comply with something; the attempt to prevent something by action or argument. When we are not able to accept something or someone in our lives, or how we are feeling, we are resisting it (or them). By resisting anything, we are feeding energy to it. […]

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10 Things to Remember About Toxic Family Members

Letting go of (or breaking up with) a toxic friend, boyfriend or girlfriend is one thing, and there’s plenty of advice out there for doing so, but what about letting go of a toxic family member? Most of us are not in a position to just walk away, nor do we feel that we want […]

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13 Ways to Reduce Your Risk of Getting Cancer

13 Ways to Reduce Your Risk of Getting Cancer by Invigorated Solutions – http://www.invigoratedsolutions.com

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Social media overload causing anxiety for many teens

The virtual world of social media is a dominant force in the lives of many teenagers. Nearly 40 percent of teens carry a smart phone, according to data released by Pew Research Center. But these days the online world is having dire effects on the way some girls are trying to navigate the real world. […]

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