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Resistance and 4 Steps on How to Release From Its Power

What is resistance? Resistance is the refusal to accept or comply with something; the attempt to prevent something by action or argument. When we are not able to accept something or someone in our lives, or how we are feeling, we are resisting it (or them). By resisting anything, we are feeding energy to it. […]

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10 Things to Remember About Toxic Family Members

Letting go of (or breaking up with) a toxic friend, boyfriend or girlfriend is one thing, and there’s plenty of advice out there for doing so, but what about letting go of a toxic family member? Most of us are not in a position to just walk away, nor do we feel that we want […]

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13 Ways to Reduce Your Risk of Getting Cancer

13 Ways to Reduce Your Risk of Getting Cancer by Invigorated Solutions – http://www.invigoratedsolutions.com

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6 Tips For Better Work-Life Balance

Passionate about life, learning, love and sharing their experiences of life, Bob & Tracy Wallace enjoy sharing their invigorated (energizing) solutions / advice and useful life tips for living life to the fullest on their popular life development blog, “Invigorated Solutions”. Click HERE to visit our website for more valuable information.

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10 Truths We Forget Too Easily

It’s surprising how easy it is to lose sight of the important things in life. Busy schedules and weekly routines have a tendency to put the brain on autopilot. Some of life’s essential truths need repeating. Keep this list handy and give it a read any time you need a boost. 1. BEING BUSY DOES […]

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Career Communications Confidence Money Overcoming Stress Personal Growth Self Actualization Self Discovery Self Reliance Well Being Work Life Balance

7 Ways to Get Rid of Negative Energy and Become Positive

Negativity affects ourselves and everyone around us. It limits our potential to become something great and live a fulfilling, purposeful life. Negativity has a tangible effect on our health, too. Research has shown that people who cultivate negative energy experience more stress, more sickness, and less opportunity over the course of their lives than those who […]

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How To Manage Anxiety (Without Medication) by Inspired Wisdom Coaching

It’s a shocking statistic that one in four of us will at some point this year suffer a mental health issue, and amongst those, depression and anxiety are the most common disorders. In a GB survey, 1 in 6 adults had experiences some form of “neurotic health problem” … in the previous week!  In fact, 1 in 10 of […]

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What Is Self-Actualization? The Role it Plays in the Hierarchy of Needs by Invigorated Solutions

What exactly is self-actualization? Located at the peak of Abraham Maslow’s hierarchy, he described this high-level need in the following way: “What a man can be, he must be. This need we may call self-actualization…It refers to the desire for self-fulfillment, namely, to the tendency for him to become actualized in what he is potentially. […]

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