Social media overload causing anxiety for many teens

The virtual world of social media is a dominant force in the lives of many teenagers. Nearly 40 percent of […]

How To Manage Anxiety (Without Medication) by Inspired Wisdom Coaching

It’s a shocking statistic that one in four of us will at some point this year suffer a mental health issue, and […]

What Is Self-Actualization? The Role it Plays in the Hierarchy of Needs by Invigorated Solutions

What exactly is self-actualization? Located at the peak of Abraham Maslow’s hierarchy, he described this high-level need in the following […]